Learn More – Benefitness Buy, Sell, Trade

Question 01

What's your primary fitness goal?

Choose the goal that best describes what you want your gym to help you accomplish.

↗ Build Strength Heavy lifting, compound movements and progressive overload. + Build Muscle Hypertrophy, resistance training and bodybuilding. ⚡ Lose Weight & Get Fit Calorie-burning workouts with a mix of cardio and resistance. ◎ General Fitness A versatile setup for staying active, strong and healthy.

Question 02

How much space do you have?

Don't worry if space is tight. A great gym can fit into a surprisingly small footprint.

▣ Small Space Apartment, bedroom or compact workout area. ⌂ Garage Gym Enough room for several pieces of dedicated equipment. □ Dedicated Gym Room A full room specifically for training. ▦ Large / Commercial Space Plenty of room for multiple stations and machines.

Question 03

What's your equipment budget?

We'll prioritize the pieces that can give you the most versatility for your budget.

$ Under $500 Start with the essentials and build over time. $$ $500 – $1,500 Enough flexibility for a strong home gym foundation. $$$ $1,500 – $3,000 Build a more complete and versatile training space. + $3,000+ Build out a premium home or commercial setup.

Question 04

What's your training experience?

This helps us balance simplicity, versatility and more specialized equipment.

1 Beginner I'm new to structured strength and fitness training. 2 Intermediate I train regularly and know what equipment I enjoy. 3 Advanced Training is a major part of my routine. PRO Trainer / Commercial I'm buying equipment for clients, members or a facility.

Question 05

What type of workouts do you enjoy most?

Pick the training style you're most likely to use consistently.

━ Barbell & Heavy Lifting Squats, presses, deadlifts and traditional strength work. ◆ Dumbbells & Free Weights Flexible resistance training with lots of exercise variety. ↔ Functional Training Cables, circuits and athletic full-body movements. ▥ Machines Guided movements and dedicated strength stations.

Question 06

How important is cardio in your setup?

We'll decide whether your recommended setup should dedicate space and budget to cardio equipment.

— Not Important I'd rather dedicate my space to strength equipment. + A Little Cardio One compact cardio option would be enough. ♥ Pretty Important Cardio should be a meaningful part of my gym. ⚡ Cardio Is a Priority I want cardio to be one of the main focuses of my setup.

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